Three Tips to Remember Your Supplements During Summer
By Team Reconpharma
You’ve been working hard all year round to look stunning this summer. You have the full right to let your guard down for a while, and soak up the sun. You earned it! However, it might be hard to remember to take your supplements on days like these, right? Well, not necessarily so. Here are some tips how to remember your daily intake of vitamins and minerals. You are welcome!
1. Set an alarm on your phone
Most mobile phones nowadays allow you to create a specific description for each alarm. You cannot get a better reminder than that! I’ve used this trick many times to remember my vitamins. Just don’t hope you are out of battery…
Advantage: The message pops right up into your head!
Disadvantage: You may be too tired to do anything about it anyway.
2. Use a Vitamin Organizer
Summer is the time where people make spontaneous plans. These plans might even turn into small trips. Obviously, you don’t want to bring your whole stock of vitamins with you. Vitamin Organizers is an excellent solution to that problem. They can even be used to prepare your daily dose of supplements for the following day. You can purchase our version here, which can contain a full daily dose, but in some cases you might need even bigger ones, which you can find here.
Advantage: Easy to carry with you.
Disadvantage: Not suitable for longer periods away from home.
3. Knowledge is power!
One thing we recommend here at Reconpharma is that you should always know the content of your supplements! You must also know why the supplements are important to your diet. Try to consider supplements as vegetables on a plate. You have certainly been brought up to eat them when served. Today, you know vegetables are important to include in your diet due to the healthy benefits. If you gain enough knowledge of your supplements, one thing is sure: You will never forget them again!
Pssst. You can read about the content in our supplements here
Advantage: Knowledge is power!
Disadvantage: How could there be any?